4 Steps to Creating a Motivational Goal Plan

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    Happy Monday! A new week, a new start, and for some, a new motivation. Some like to start their week with a goal or an intention, while others are just dreading the Monday Blues. Don’t dread Monday, go into a new week with goals to motivate you. Whether it be work, fitness and health, or personal, Monday is a great day to start fresh. It’s the last week of April so here are some tips to